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THE SECRET OF A HAPPY LIFE

Our unique, bespoke retreats are for one or two people who long for a break from the stresses we all face, everyday.

We all have about 70,000 thoughts a day and most of those are the same ones we had the day before. And as humans we have a negativity bias, giving more attention and more weight to things that go wrong than to things that go right. This negativity can hijack our minds in ways that can be detrimental to our work, relationships, health, and happiness.

Our retreats are here to remind you that joy and peace are your birthright. Meditation increases your awareness to recognise your negative thought patterns and that awareness stops their power to dominate your mind.

People are drawn to our retreats for all sorts of reasons; anxiety, burnout, mental resilience, life planning, purpose, and happiness.

MINI 

A perfect little reset. Step out of the everyday for a few hours of quiet reflection and guided meditation to help you recharge.

3 hours | £100pp

After the initial consultation we will begin with  meditation. After a break for refreshments you enjoy a wonderful Reiki healing session.

It is an absolute break from everyday stresses and time for you to rest, rebalance and renew.

DAY

Spend the day with us, diving deeper into meditation, healing practices, and personal reflection. You’ll leave feeling lighter, more centered, and re-energised.

6 hours | £200pp

Begin your transformative day with a personalised consultation to understand your dreams and intentions. This is the foundation for our day guiding what happens for the greatest benefit of your body, mind, and spirit.

Following the consultation, settle into a gentle guided meditation session, allowing yourself to breathe, release tension, and open to the experience. This is a time to embrace stillness, followed by moments for personal reflection, setting the tone for a day of calm and introspection.

Enjoy a moment outdoors in the fresh air before we enjoy a healthy and delicious lunch.

After lunch, surrender to deep relaxation with a Reiki healing session. This immersive experience is designed to bring balance and rejuvenation, inviting you to let go of any residual stress or tension.

The day closes with a  meditation, bringing you into a state of tranquility.

After final reflections we’ll finish with a blessing of peace, gratitude, and love.

OVERNIGHT 

The ultimate escape. Two days of deep rest, healing, and transformative meditation to help you return to yourself and rediscover your inner peace.

2 days | £500pp
(Please note: times may vary slightly to enhance your experience)

 

DAY 1 – SURRENDER

10:00 am – 4:00 pm

Check in to The Garden Flat.

Begin your experience with an in-depth, personalised consultation. Next, a guided meditation followed by reflection.

In a new state of calm we’ll connect with nature and fresh air before we enjoy a leisurely, nourishing lunch.

After lunch you’ll be invited to drift into a deep state of relaxation with a Reiki healing session, guaranteed to harmonise body, mind, and spirit.

We close this first day with a gentle meditation after which it’s your personal time to rest, nap or enjoy the garden.

 

Evening Soirée: 6:00pm – 8:00 pm

We meet to start our fun evening with aperitifs and snacks followed by a 3-course gourmet dinner made from seasonal, fresh and local and where possible, organic produce with wine.

Laughter and joy are essential for living a good life, they are food for the soul.

 

DAY 2 – CONNECTION

10:00 am – 3:30 pm

It’s a different journey today as we move into the realm of connection—connecting with yourself and with your intentions.

More meditation practices, more reflections and another Reiki healing session to enrich your awareness and bring you peace.

After final reflections we’ll finish with a blessing of peace, gratitude, and love.

Book your retreat

Over the years, I’ve learned that life is less about the doing, and more about the being. And I can’t wait to help you discover that too.

Whether you’re here for a few hours or a couple of days, our retreats are relaxed and go-with-the-flow. No rigid schedules, just space for you to unwind, reflect, and reconnect with yourself.

This is your time. A time to rest, renew and restore. To leave behind what no longer serves you and to step into a life filled with joy, love and belonging.