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THE SECRET OF A HAPPY LIFE

Our unique, bespoke retreats are for one or two people who long for a break from the stresses we all face, everyday.

We all have about 70,000 thoughts a day and most of those are the same ones we had the day before. And as humans we have a negativity bias, giving more attention and more weight to things that go wrong than to things that go right. This negativity can hijack our minds in ways that can be detrimental to our work, relationships, health, and happiness.

Our retreats are here to remind you that joy and peace are your birthright. Meditation increases your awareness to recognise your negative thought patterns and that awareness stops their power to dominate your mind.

People are drawn to our retreats for all sorts of reasons; anxiety, burnout, mental resilience, life planning, purpose, and happiness.

Welcome to the Sanctuary


This is more than a retreat. This is a sacred space for transformation.
Whether you come for an afternoon, a full day, or a weekend – whether you’re here for Reiki, meditation, or soul guidance – something shifts. Clients describe profound changes in consciousness. Awakening. Lightness. A sense of coming home to themselves they haven’t felt in years.


It’s not just what we do here. It’s the space itself.


Think of this as a modern ashram. A sanctuary. A place held with intention, where the outside world falls away and you finally have permission to just be.


No phones. No scrolling. No demands on your time or energy. Just you, held in a space designed for healing, surrounded by peace, investing time in yourself – perhaps for the first time in a very long time.

The Pause

A short, gentle reset in the middle of your busy life.

Life doesn’t stop, but you can. The Pause is your chance to step off the treadmill for a few precious hours and remember what it feels like to simply be.

 

DURATION

Half Day (3.5 hours)

PRICING

1 person: £145
2 people: £270

Concession pricing available for those experiencing financial hardship – please get in touch to discuss.

PERFECT FOR

Busy professionals craving a midweek reset, first-time retreat guests wanting to dip their toes in, anyone seeking clarity on a specific issue, or those who just need to breathe and ground themselves again.

WHAT’S INCLUDED

 

GUIDED MEDITATION
to help you settle and release tension

REIKI HEALINE SESSION
to restore your energy

NOURISHING REFRESHMENTS
to replenish body and soul

PE£RSONAL REFLECTION TIME
in a peaceful, supportive space

TAKE-HOME MEDITATION AUDIO
so you can return to this calm anytime

WHEN

Midweek and weekend dates available throughout the year.

This isn’t about fixing anything or achieving something. It’s about giving yourself permission to pause, reset, and reconnect with the peace that’s always been inside you.

 

Book The Pause

The Sanctuary

Immerse yourself in a full day of rest and reconnection

DURATION

Full Day (9am – 5pm)

PRICING

1 person: £295
2 people: £550

Concession pricing available for those experiencing financial hardship – please get in touch to discuss.

A whole day to yourself – no rushing between obligations or checking the clock. The Sanctuary gives you an entire day to dive deeper into practices that heal, ground, and transform.

PERFECT FOR

Anyone feeling burnt out or disconnected from themselves, people going through life transitions, those ready to explore meditation and healing practices more deeply, or anyone who knows they need more than a few hours to truly let go.

WHAT’S INCLUDED

CONSULTATION
and intention setting guided meditations

REIKI & CRYSTAL HEALING
treatment session

WHOLESOME LUNCH
lovingly prepared and nourishing, made with the finest local ingredients

INNER WORK
and soul guidance

GUIDED BREATHWORK
to restore balance, expand awareness, and deepen relaxation

PERSONAL REFLECTION
and journaling time

AFTERNOON TEA
with a selection of homemade treats

INTEGRATION PRACTICE
to carry the experience home

TAKE-HOME RESOURCE PACK
with meditations and practices

WHEN

Selected Saturdays and midweek dates available.

Maximum 2 guests for an intimate, deeply personal experience.

By the end of the day, you won’t just feel rested – you’ll feel like yourself again. Lighter, clearer, and reconnected to what truly matters.

[Book The Sanctuary]

The Homecoming 

The ultimate escape. Two days of deep rest, healing, and transformative meditation to help you return to yourself and rediscover your inner peace.

DURATION

2 days

Please note: times may vary slightly to enhance your experience.

PRICING

£500pp

WHAT’S INCLUDED


Day 1 –
Surrender

10:00 am – 4:00 pm

 

CHECK IN
and start your retreat experience in the peace and comfort of The Garden Flat

PERSONALISED CONSULTATION
to understand your intentions and thoughtfully shape the beginning of your retreat

GUIDED MEDITATION
followed by reflection.

OUTDOOR RENEWAL
with unhurried time immersed in nature and open air

WHOLESOME LUNCH
lovingly prepared and nourishing, made with the finest local ingredients

REIKI HEALING SESSION
to drift into a deep state of relaxation, guaranteed to harmonise body, mind, and spirit

GENTLE MEDITATION
followed by personal time to rest, nap or enjoy the garden.

……………….

Evening Soirée
6:00pm – 8:00 pm

 Aperitifs & Snacks | 3 Course Gourmet Dinner | Fine Wine

Laughter and joy are essential for living a good life, they are food for the soul.

Day 2 – Connection

10:00 am – 3:30 pm

 

JOURNEY INTO CONNECTION
with yourself and with your intentions

PERSONAL REFLECTION
and journaling time

REIKI HEALING
to enrich your awareness and bring you peace

A BLESSING
for peace, gratitude, and love

Whether you’re here for a few hours or a couple of days, our retreats are relaxed and go-with-the-flow. No rigid schedules, just space for you to unwind, reflect, and reconnect with yourself.

This is your time. A time to rest, renew and restore. To leave behind what no longer serves you and to step into a life filled with joy, love and belonging.

BOOK YOUR RETREAT