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STORY

Returning to light

I never quite felt like I belonged.
So I became a chameleon. Perfect, fun, ambitious. Always giving the world what it wanted.
It was lonely. Exhausting. And often disappointing.

Yet even as a child, I felt something greater.
At four, I climbed a tree, closed my eyes, and felt completely at one with everything.
The sky. The sun. The earth. Pure joy. No separation.
That moment has been my compass ever since.

Life unfolded in chapters, some joyful, some hard, all shaping who I am.
For years, my husband Larry and I built a life together, running a business, chasing goals, always doing.
Until we discovered stillness. Meditation, retreats, spiritual practice. A path back to ourselves.

Then, in an instant, Larry was gone.
Life reminded me that nothing is guaranteed. No perfect destination exists, only the journey.
Meditation became my anchor, helping me heal, stay centered, and face life fully.

Through it all, I’ve learned this: life is precious.
Love deeply. Live fully. Kindness, thoughtfulness, loyalty. These are the true riches.
Joy is not something we earn. It is our birthright.

Like the sun rising, a bird soaring, or waves rolling in, life unfolds naturally.
Meditation opens the door to who we truly are.
It brings peace, clarity, courage.
It allows us to return to that feeling we all seek: belonging to ourselves, fully alive.

Janie

INTRODUCING

Janie
Ash

REIKI MASTER, MEDITATION & SPIRITUAL COACH

Janie’s always been drawn to listening to what’s said, and more importantly, what isn’t.

Over time, her work has become about creating special spiritual spaces where people can slow down and begin to listen to themselves.

BIOGRAPHY

Janie Ash is a creative entrepreneur and spiritual coach whose career bridges business innovation with personal empowerment. With a multidisciplinary background, she supports individuals and organisations in aligning purpose, creativity, and meaningful growth. Janie is a Reiki Master, life mentor, meditation teacher, spiritual coach, and energy worker, dedicated to guiding others on journeys of healing, clarity, and self-discovery.

PROFESSIONAL HIGHLIGHTS

  • Founder, Better With Jam
    A branding and marketing agency specialising in creative, purpose-driven campaigns.

  • Co-founder, Women in the Food Industry
    A platform championing and supporting female entrepreneurs and leaders across the food and hospitality sectors.

  • Entrepreneur-in-Residence, Lancaster University
    Providing mentorship to students and contributing real-world business insight to academic programmes.

CREDENTIALS

Janie’s commitment to spiritual and personal development is reflected in her extensive training and certifications, including:

  • Kriya Yoga Initiation

  • Introduction to Meditation

  • Meditation Teacher Training

  • Theta Healing Basic DNA

  • Theta Healing Advanced DNA

  • Advanced Meditation Diploma

  • Kinesiology Diploma

  • Chopra Sound Primordial Meditation

Her work integrates practical, real-world learning with a deep intuitive understanding of spirituality. At its core, Janie believes personal growth should be expansive, empowering, and above all enjoyable.

An invitation

My work comes from a simple desire to share what I have learned and to support you on your journey. You always have a choice in how you live your life.

I have a natural ability to see the best in people and to reflect that light back to them. When someone is ready, they begin to recognise it for themselves.

If you have read this far, trust that there is a reason. You do not have to do this alone. If something here resonates, reach out. Let’s talk.

Get in touch